Dr Hazel Harrison is a clinical psychologist, she specialises in mental health and wellbeing. Hazel set up ThinkAvellana (www.thinkavellana.com) so she can share the latest research with the people who can use it to enhance their lives and the lives of others. Hazel works with a range of businesses, her clients include East of England CO-OP, The Royal Ballet School, Birketts Law Firm, Fremantle Media and NAPP Pharmaceuticals.

Hazel's on a mission to share the latest research about the ways people can take care of their wellbeing and build their resilience. In her talk to the CIPD she will be sharing some of the key findings from the science of wellbeing and provide you with practical tools for ways you can apply this in your own life.

Timings: 5.30 pm for buffet & networking, 6.00 pm Presentation

LINK TO EVENT - CLICK HERE

Huddl provides a platform for parents to access up-to-date expert advice, so that we can help our children with the challenges they face growing up.

At this Huddl Parent Talk you will gain tools from the PERMA+ model for wellbeing and learn about the latest neuroscience findings and why these matter for us as parents. You will be given a deeper understanding of how nutrition impacts our children’s minds and bodies, some easy ideas for health and wellbeing will be provided, as well as great tips to nourish young brains. There is so much we can learn from these two professionals on this very current topic.

Speakers:

Dr Hazel Harrison

Dr Hazel, a Huddl Advisor, is a Clinical Psychologist with more than 10 years' professional experience in both the National Health Service (NHS) and private sector. Hazel is founder of ThinkAvellana which offers a range of services designed to help individuals, families, schools and businesses to thrive using the science of psychology as the foundation.

Lucinda Miller MGNI MRNI MH 

A Naturopath, Iridologist, Herbalist & Functional Medicine Practitioner with over 20 years experience, Lucinda takes a scientific and holistic approach to identifying health problems, using laboratory testing and gentle, natural interventions to provide solutions. She is founder of www.naturedoc.co.uk and author of The Good Stuff. 

She is a also a fully qualified NLP coach and mentor for kids with ADHD and Autism and a mother of three children, aged from 8 to 16.

Ticket includes; 2 hours of talks from 2 experts, tea, coffee, biscuits & event booklet with further resources

#jointhehuddl and visit our website www.huddl.uk 

Huddl provides a platform for parents to access up-to-date expert advice, so that we can help our children with the challenges they face growing up.

At this Huddl Parent Talk you will gain tools from the PERMA+ model for wellbeing and learn about the latest neuroscience findings and why these matter for us as parents. You will be given a deeper understanding of how nutrition impacts our children’s minds and bodies, some easy ideas for health and wellbeing will be provided, as well as great tips to nourish young brains. There is so much we can learn from these two professionals on this very current topic.

Speakers:

Dr Hazel Harrison

Dr Hazel, a Huddl Advisor, is a Clinical Psychologist with more than 10 years' professional experience in both the National Health Service (NHS) and private sector. Hazel is founder of ThinkAvellana which offers a range of services designed to help individuals, families, schools and businesses to thrive using the science of psychology as the foundation.

Lucinda Miller MGNI MRNI MH 

A Naturopath, Iridologist, Herbalist & Functional Medicine Practitioner with over 20 years experience, Lucinda takes a scientific and holistic approach to identifying health problems, using laboratory testing and gentle, natural interventions to provide solutions. She is founder of www.naturedoc.co.uk and author of The Good Stuff. 

She is a also a fully qualified NLP coach and mentor for kids with ADHD and Autism and a mother of three children, aged from 8 to 16.

Ticket includes; 2 hours of talks from 2 experts, tea, coffee, biscuits & event booklet with further resources

#jointhehuddl and visit our website www.huddl.uk

Click here to find out more about the parent conference - Helping your child through adolescence held at the Royal Hospital School. 

Creating a positive and creative culture in the workplace is key to engaging your employees in a thriving business. Using the latest findings on neuroscience, stress and resilience, Hazel will discuss why knowing how the brain works and what we can do to help it work better can increase positivity and happiness, leading to higher productivity and a better chance of business success.

With her unique insights as a psychologist, Hazel will be sharing with us the challenges and experiences in her journey to building ThinkAvellana, and what she has learned along the way. Hazel will also be offering her insight on addressing the challenges that many women in the workplace face every day.

Click here to find out more about this event

Surviving or thriving the teenage years?

An event for parents at Debenham High School, Suffolk. 

Click here to find out more about this event. 

When we say ‘Happy New Year’, we actually mean it. ‘Happiness’ is an essential element in your business success so Suffolk Business Hub is serving up some business boosting tips over breakfast and explaining why and how happiness can be the key to a successful 2017.

Join us for breakfast on Tuesday 24th January, 08.00 – 09.30 at Framlingham Technology Centre. Dr Hazel Harrison, of ThinkAvellana is our guest speaker. Hazel is a clinical psychologist, passionate about sharing the science of psychology to enhance our everyday lives and consequently our business success.

Book now http://www.suffolkbusinesshub.co.uk/event/happy-new-year or email ian@t-centre. Booking fee, including breakfast £15. SBH and SCB (Business Association) members £10

Click here to find out more about this event. 

I'll be explaining why happiness is good for business, what we can do to increase our own happiness, and how to boost it in those around us.

15th July | 7.45-9am | Sea Spice, Aldeburgh

With Suffolk Coast Business  

On April 22nd 2016, Dr Hazel Harrison will be speaking at the Mindfulness and Well-being in Schools Conference, hosted by Framlingham College, Suffolk, England. 

Click here for more details about the conference. 

How Teens Tick is a practical workshop for parents that explores the teenage brain and how it impacts thoughts, feelings and behaviour at school and at home.

Saturday 23 January 2016

10.00am – 4.00pm

Bridge House, Framlingham

The Workshop Coaches

Dr Hazel Harrison, Clinical Psychologist and founder of ThinkAvellana, has over ten years’ experience in the NHS and private sector. Hazel’s postgraduate research on the psychological and social aspects of teenage development defined one of her career goals – finding ways teenagers can flourish. Hazel regularly shares ideas about psychology and parenting on her Twitter account and her Facebook page.

Sarah-Jane Page, Director of eastuition, is a learning specialist and educational practitioner with more than fifteen years’ experience of working with teens. Her career has been dedicated to helping teens break down barriers to learning so they can recognise their strengths and raise their personal achievement. Sarah-Jane believes that once teens find the keys that fit them, individual potential can be unlocked.

The Workshop Details

The workshop comprises of five comprehensive sessions – three in the morning and two in the afternoon.

The ‘ticking’

1 - How the cogs turn

Sharing the latest scientific research, Hazel explores the inner workings of the teenage brain and why a basic understanding of neuroscience matters when parenting teens.

2 - Why teens tick the way they do

Sarah-Jane and Hazel seek to answer some of the big questions about the essence of being a teen:

• Why are school friends so important?

• Why are risks so enticing?

• Why are emotions felt so strongly?

• Why is social media so addictive?

• Why do the opinions of others matter so much?

• Why is identity so hard to grasp?

• Why don’t teens learn from their mistakes?

3 - Why only a Rolex will do

Drawing on the latest advances in education theory and her experience at the chalkface, Sarah-Jane addresses the principles, practicalities and pitfalls of learning. With a focus on the different ways we learn, you’ll discover why reaching individual potential as a teenager is so important and how parents can encourage achievement.

The ‘clicking’

4 & 5 - How to read ‘teen time’ to synchronise your clocks

Hazel and Sarah-Jane discuss practical ways to apply the knowledge behind the ways teens ‘tick’. Parents will explore how to use ‘the art of timing’ to build a strong relationship with their teen.

Practical activities and hands-on advice will give parents the chance to consider small changes that will make big differences in helping teens reach their full potential. Once you’ve discovered the PLACE for your teen, together you can connect and thrive through the adolescent years.

Once you get how they tick, you’ll click.

How Teens Tick

Saturday 23 January 2016

10.00am – 4.00pm

Bridge House, Bridge Street, Framlingham, IP13 9AJ

Exclusive Introductory Offer for January – SAVE £30

£ 97 for full day’s workshop, materials and refreshments.

To book, click here

Places are limited. 

Early booking is advisable.

Workshops take place on the first floor of Bridge House in the heart of Framlingham.All materials are provided but parents are advised to bring pads and pens for additional notes.Light refreshments are provided but participants are required make arrangements for their own lunch. Food can be purchased from the market stalls, supermarket or cafes in the town.